12 pm CT Tuesdays Painful intercourse/pelvic floor relaxing/painful hips and back Small Group Class
Join Veronica for a small group class in the comforts of your home doing pelvic floor and core exercises, breathing techniques and awareness of your pelvic floor. No more than 4 women in a class and 6 months long! Also some mindset work and soft tissue release work. Includes tax and equipment fee
Join Veronica for a small group class in the comforts of your home doing pelvic floor and core exercises, breathing techniques and awareness of your pelvic floor. No more than 4 women in a class and 6 months long! Also some mindset work and soft tissue release work. Includes tax and equipment fee
Join Veronica for a small group class in the comforts of your home doing pelvic floor and core exercises, breathing techniques and awareness of your pelvic floor. No more than 4 women in a class and 6 months long! Also some mindset work and soft tissue release work. Includes tax and equipment fee